Kickstart your weight loss journey with the 15 Day Challenge. We provide you with a customized nutrition plan and a workout program.

Most people drop between 5-10 pounds during the challenge! Where will you be in two weeks?

Call 909 477 7608 for more info. 

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Our Programs


$ 99

Per Month

  • 4 sessions/month
  • Nutrition Consultation
  • Monthly Weigh in


$ 176

Per Month

  • 2 sessions/week
  • Nutrition Consultation & Plan
  • Weekly Weigh in


$ 240

Per Month

  • 4 sessions/week
  • 24/7 Nutrition Support
  • Weekly Weigh in

meet our


Ashley “Bad Ash”

Ashley “Bad Ash”


Head Trainer and Weight Loss Nutrition Specialist



Personal Trainer

BAD ASH Trainer, B.S. Exercise Science

Join our team

Join our team

Personal Trainer

At Bad Ash, we believe in building a diverse, dynamic team that’s capable of maximizing results for their clients and coworkers alike. That’s why we offer a creative, rewarding work environment where you can continue to build your skills while learning and growing in a career that truly rewards your performance.

from our blog

latest news

It’s pretty amazing how quickly the body can snap back into shape. Today is the first day of my 3rd week following the Hal Higdon’s 5k Training plan and I’m feeling 1000% better than I did on day one. Here are the workouts I have done so far: Week 1 Monday: 3 mile run, 32 […]


Just finished my first tempo workout this morning and overall it went well. My 80% effort right now is about 8:30 mile pace. A tempo run is a faster-paced workout also known as a lactate-threshold, LT, or threshold run. Tempo pace is often described as “comfortably hard.” Tempo running improves a crucial physiological variable for […]

My legs are a little tired from yesterday’s speed work but I’m actually in better condition than I anticipated. I went for an easy 2 mile shake out run today and all my soreness was gone after that. It’s 5pm and I’m tempted to go for another run, but I know tomorrow is a 4 […]